A LITTLE BIT ABOUT ME

My name is Rafic Elahmad. I'm a Houston native and a graduate of the University of Houston. I earned a BS in Kinesiology in 2016, with an emphasis in health professions.  I specialized in exercise and physical rehabilitation. I've spent the last eight years earning many post-baccalaureate certifications and licences including Corrective Exercise, Manual Therapy, Personal Training, Exercise Physiology, and Stretch & Flexibility Coaching.  All certifications coming from both the National Academy of Sports Medicine and the American College of Sports Medicine. 

With a 12 year long Rugby career, I find experience and empathy to be the driving force in needing to help others. From both my own major knee and spinal injuries, I find compassion in supporting my clients. I want to be a guide for my clients while they navigate their road to recovery. 

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My goal is to improve quality of life for my clients, bringing with me over half a decade of experience in assisted stretch, manual therapy, and corrective exercises. My experience and holistic approach to health and fitness will hopefully inspire you to join me on this life-changing, mind and body journey.  Contact me today.